Wooden Dummy Training
The wing chun wooden dummy is probably one of the most misunderstood pieces of training equipment in the martial arts world or possibly even the whole sporting world. A unique training tool the wing chun
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First wing chun class of 2019
First wing chun class of 2019. Back with a bang training basics and knocking the rust off. Cold evening, so well done to everyone who turned up. Bong Sao, pak sao and wu Sao are
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Self defence courses
Self defence courses do not work – period! I often see adverts for self defence and women’s self defence courses and it makes me cringe everytime. If you want to learn a bunch of party
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